Meditation

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Meditation

 I was travelling in a train,

I was very tired and strained.

Till the time, I decided to meditate,

So, that my innerbody can be trained.

The train was late,

My back was straight.

I was focusing between my eyebrows,

Some people were confused, thinking what's the cause?

My heart would toss,

Between distracting imagica,

And disadvantages of a boss.

But, I was focusing on my inhale,

And also on exhale.

Meditation brings freshness,

Though people nowadays are busy and tensed

In jobs and markets and share,

But don't dare to think,

To give their body a great care.

👍👍

-ADS©

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